Here are some books I recommend:
- “Loving What Is”- by Byron Katie
- “You Can be Happy No Matter What” – by Richard Carlson
- “The Untethered Soul” – by Michael Singer
- “The Anxiety & Phobia Workbook” – by Emund J. Bourne
- “Co-Dependent No More” – by Melody Beattie
- “Where to Draw the Line: How to Set Healthy Boundaries Everyday” – by Anne Katherine
- “Mistakes Were Made (but not by me): Why we justify foolish beliefs, bad decisions, and hurtful acts”-by Carol Tavris and Elliot Aronson
- “The Gifts of Imperfection”-by Brene Brown
- “Daring Greatly” – by Brene Brown
- “Happy for No Reason”- by Marci Shimoff
- “Don’t Sweat the Small Stuff (and it’s all small stuff)”-by Richard Carlson
For Depression:
- “Keys to Unlocking Depression” – by Michael Yapko
- “F*ck Feelings” – by Michael Bennett & Sarah Bennett
- “You Can Be Happy No Matter What” – by Richard Carlson
- “Feeling Good: The New Mood Therapy”- by David Burns
- “Ten Days to Self Esteem”-by David Burns
- “What Happened to you?”-by Bruce D Perry and Orprah Winfrey
- “Depression is Contagious”-by Michael Yapko
For Anxiety:
- “The Anxiety and Phobia Workbook” – by Edmund Bourne
- “Good Night Mind: Turn Off Your Noisy Thoughts and Get a Good Night’s Sleep” – by Colleen Carney and Rachel Manber
- ”When Panic Attacks”- by David Burns
For Women:
- “The Dance of Anger” – by Harriet Lerner
- “The Dance of Intimacy” – by Harriet Lerner
- “Women Who Love too Much” -by Robin Norwood
- “The Dance of Deception”- by Harriet Lerner
For Men:
- “Hold Onto Your N.U.T.S” – by Wayne Levine
- “Fire in the Belly” – Sam Keen
- ”The Way of the Superior Man”- David Deida
For Everyone:
- “Loving What Is” – by Byron Katie
- “The Power of Now” – by Eckhart Tolle
- “A New Earth: Awakening To Your Life’s Purpose” – by Eckhart Tolle
- “The Big Leap” – by Gay Hendricks
- “The Ten Second Miracle” – by Gay Hendricks
- “Choose The Life You Want” – by Tal-Ben Shahar
- “The Gifts of Imperfection” – by Brene Brown
- “The Joy Diet”- by Martha Beck
- “The Four Agreements”- by Miguel Ruiz
- “Atomic Habits”-by James Clear
- “12 Rules for Life: An Antidote for Chaos”-by Jordan B Peterson
For Relationships:
- “The Dance of Connection” – by Harriet Lerner
- “Who Would You Be Without Your Story?” – by Byron Katie
- “I Need Your Love: Is That True?” – by Byron Katie
- “Boundaries: Where You End and I Begin”- by Anne Katherine
- “Where to Draw the Line” – by Anne Katherine
- “A Year of Living Consciously: creating a life of passion and purpose”-by Gay Hendricks
- “Loving an Addict, Loving Yourself” – by Candace Plattor
- “Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder” – by Paul Mason & Randi Kreger
- “The Verbally Abusive Relationship: How to Recognize it and How to Respond”- by Patricia Evans
For Couples:
- “Conscious Loving: The Journey to Co-Commitment–a way to be fully together without giving up yourself” – by Gay Hendricks and Kathlyn Hendricks
- “Getting the Love You Want” – by Harville Hendrix
- “Why Marriages Succeed or Fail” – by John Gottman
- “Hold Me Tight” – by Sue Johnson
- “Feeling Good Together” – David Burns M.D.
- “Hot Monogamy” – by Patricia Love
- “She Comes First: The thinking man’s guide to pleasuring a woman”-by Ian Kerner
- “He Comes Next: The thinking woman’s guide to pleasuring a man”-by Ian Kerner
- “Marriage Rules” – by Harriet Lerner
- “The Five Love Languages” – by Gary Chapman
- “Don’t Sweat the Small Stuff in Love”-by Richard Carlson and Kristine Carlson
- “How to Improve Your Marriage Without Talking About It” – by Love & Stosney
- “Too Good to Leave, Too Bad to Stay” – Mira Kirshenbaum
- “Mistakes were Made (but not by me): How we justify foolish beliefs, bad decisions and hurtful acts”-by Carol Tavris and Elliot Aronson
For Blended Families:
- “The Remarriage Blueprint: How remarried couples and their families succeed or fail” -by Maggie Scarf
After a Relationship Ends:
- “Re-Building When Your Relationship Ends” – by Bruce Fisher
- “Coming Apart” – by Daphne Rose Kingma
- “The Spiritual Divorce” – by Debbie Ford
After Loss:
- “Broken Open: How Difficult Times Can Help Us Grow” – by Elizabeth Lesser
- “The Grief Recovery Handbook” – by John W. James & Russell Friedman
- “The Revival: Path to a New Earth/New Human”- by Penny Kelly
For Spiritual Seekers:
- “Letting Go: The Pathway of Surrender” – by David R. Hawkins
- “The Celestine Prophecy”-by James Redfield
- “The Seat of the Soul” – by Gary Zukav
- “Conversations With God” – by Neale Donald Walsch
- ”Ask and it is Given”- by Esther and Jerry Hicks
- “The Astonishing Power of Emotions”- by Esther and Jerry Hicks
- ”Excuse me, Your Life is Waiting”- by Lynn Grabhorn
- “Prometheus Rising”- by Robert Anton Wilson
For Individuals or Families with AD/HD:
- “Scattered Minds” – by Gabour Mate
- “You Mean I’m Not Lazy Crazy Or Stupid?” – by Kelly, Ramundo, Hallowell
For Individuals With Pain Or Illness:
- “When The Body Says No” – by Gabor Mate
- “Wheat Belly” – by William Davis M.D.
- “Healing Back Pain” – by John Sarno
- “Why People Don’t Heal And How They Can” – by Carolyn Myss
- “Ask And It Is Given” – by Esther and Jerry Hicks
For Parents:
- “The Continuum Concept”-by Jean Liedloff
- “The First Three Years of Life”-by Burton L. White
- “How to Talk so Kids will Listen, and Listen so Kids will Talk”-by Faber and Mazlish
- “Kids are Worth it”- by Barbara Colorosso
- “The Conscious Parent” – by Shefali Tsabary
- “Siblings without Rivalry”- by Faber and Mazlish